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FANCY A CUPPA?
I love a cup of tea in the morning but sometimes feel pressured to switch to Green Tea...until now ... Until recently, tea research has...
12 THINGS TO DO WITH YOUR CUCUMBER
CUCUMBER TIPS & TRICKS THAT YOU DON'T WANT TO MISS Number 6 is my favourite for obvious reasons! 1. Cucumbers contain most of the...
NATURAL JOINT PAIN RELIEF
A very dear friend of mine recently told me that his persistent and severe joint pain disappeared after 3 weeks of a daily dose of...
AMAZING ALMONDS
Did you know? 1. Almonds are actually stone fruits related to cherries, plums and peaches 2. Whole Almonds (with Skins) Provide the...
CAMEL MILK - A SUPERFOOD
If like me you suffer from heartburn or indigestion after spicy food or a weekend of indulgence and nothing seems to work, try Camel...
EAT YOURSELF BETTER
Certain foods really are healing foods and contain powerful medicinal properties. Below are just a few examples. Sweet potatoes are a...