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DETOXIFY YOUR LIFE

Expert advice from bestselling authors and qualified professionals, Dr. Michael Roizen and Dr. Mehmet. C. Oz, on preventing exposure to certain toxins around your home:

 

 

 

 

AT THE FRONT DOOR

  • Leave your shoes here. You can track in toxins such as lawn-care pesticides, which can get trapped in the carpet and contaminate children. Wash your hands as soon as you enter the house.

 

IN THE KITCHEN

  • Don't microwave plastic. You'll get small amounts of it in your food when you heat it. Cover food with ceramic, glass, a paper towel, or waxed paper instead.

  • Throw away your sponges and replace with dishcloths that you can clean with bleach weekly.

  • Don't store foods in open cans for a long period.

  • Filter your drinking water.

  • Use dishwasher soap without phosphates or chlorine or nonylphenol ethoxylate (NPE), which is called a gender-bender and feminises fish in the waters where we humans dump our waste.