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Melanie Jane Nightingale
1 min read
EAT YOURSELF BETTER
Certain foods really are healing foods and contain powerful medicinal properties. Below are just a few examples. Sweet potatoes are a...
Melanie Jane Nightingale
1 min read
VEGETABLE CURRY FOR OSTEOARTHRITIS
British chef Dale Pinnock, who also has degrees in nutrition and herbal medicine has written a recipe book, Medicinal Cookery (Right...
Melanie Jane Nightingale
2 min read
USE IT OR LOSE IT
The Principle – If you let your body parts shrivel up and die, they’ll be happy to take you up on your offer. The Reason? - The human...